Bottle Gourd Almond Pudding
Description
Enjoy protein-packed vegan dessert that boost your workout. Indulgent and nutritious treat for fitness enthusiasts.
Ingredients
Instructions
-
Heat coconut oil in a non-stick pan over medium heat. Add the grated bottle gourd and sauté for about 10 minutes until it softens.
Stir in the almond flour and cook for another 5-7 minutes until the mixture thickens.
Add coconut sugar, cardamom powder, saffron, and protein powder. Mix well until all ingredients are combined and the mixture starts leaving the sides of the pan.
Garnish with slivered almonds and pistachios. Serve warm for a comforting, protein-rich dessert.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 45g15%
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Laukee, Halwa, Almond