Quinoa and Black Bean Fiesta Bowl

Cooking Method ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins
Servings 1
Calories 250
Best Season Spring
Dietary Gluten Free, High-Protein, Vegan, Weight Watches
Description

Simplify your cooking with vegan healthy one-pot meal. Delicious and nutritious dish for easy meal prep.

Ingredients
  • 1 cup quinoa (rinsed)
  • 1 can black beans (drained and rinsed)
  • 1 bell pepper (diced)
  • 1 onion (diced)
  • 1 cup corn kernels
  • 1 teaspoon chili powder
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro and lime wedges for serving
Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion and bell pepper and sauté until softened.

    Add quinoa, black beans, corn, chili powder, and vegetable broth. Bring to a boil, reduce heat to low, cover, and simmer until quinoa is fluffy and liquid is absorbed, about 20 minutes.

    Season with salt and pepper. Serve garnished with cilantro and lime wedges.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 40g14%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal, Vegetable, Quinoa, Black Bean
Did you make this recipe?

Tag @dabbleinhealth on Instagram and hashtag it #dabbleinhealth so we can see all your recipes.

Pin this recipe and share it with your followers.

Recipe https://dabbleinhealth.com/recipe/quinoa-and-black-bean-fiesta-bowl/

Brought to you by Dabble in Health: Nourishing your body, one recipe at a time.

For more recipes, health knowledge, fitness tips, and more, visit DabbleinHealth.com.