Spiced Lentil Veggie Medley

Nourishing Vegan One-Pot Meal Bowl
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Difficulty: Beginner Prep Time 5 mins Cook Time 30 mins Total Time 35 mins
Servings: 1 Calories: 200

Description

Simplify your cooking with vegan healthy one-pot meal. Delicious and nutritious dish for easy meal prep.

Ingredients

Instructions

  1. Heat oil in a pot, add cumin seeds and let them splutter.

    Add onions and sauté until translucent. Add tomatoes and cook until mushy.

    Add mixed vegetables, lentils, turmeric, and water. Bring to a boil, then simmer until the lentils are tender and vegetables are cooked, about 30 minutes.

    Season with salt and pepper. Garnish with fresh cilantro before serving.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 35g12%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal, Vegetable, Lentil

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